Tuesday, May 1, 2018
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|
BEEF FINGERS, WG 4 EA * | 300 | 4.50 | 490.00 | 2.00 | 18.00 | 0.00 | 35.00 | 19.00 | 2.00 | 15.00 |
DINNER ROLL, WG 15-16, RICH'S | 80 | 0.00 | 70.00 | 2.00 | 1.50 | 0.00 | 0.00 | 14.00 | 2.00 | 3.00 |
Calzone, 3 Cheese | 250 | 2.00 | 430.00 | 4.00 | 5.00 | 0.00 | 10.00 | 33.00 | 4.00 | 19.00 |
HAMBURGER ON A BUN* | 270 | 2.50 | 540.00 | 4.00 | 8.00 | 0.00 | 35.00 | 33.00 | 4.00 | 20.00 |
UNCRUSTABLE/CHIP/CHEESE | 540 | 8.00 | 740.00 | 15.00 | 29.00 | 0.00 | 15.00 | 51.00 | 5.00 | 19.00 |
SALAD BAR, CAMPUS* | 84 | 0.07 | 110.79 | *6.47 | 0.51 | 0.00 | 0.00 | 16.50 | 5.91 | 4.06 |
MASHED POTATOES: INSTANT* | 83 | 0.00 | 24.00 | *0.00 | 0.00 | *0.00 | 0.00 | 17.98 | 1.40 | 2.77 |
CHICKEN GRAVY:PIONEER * | 21 | 0.00 | 363.53 | 0.00 | 0.52 | 0.00 | 0.00 | 3.10 | 0.00 | 1.03 |
BANANAS* | 90 | 0.11 | 1.01 | 12.35 | 0.33 | 0.00 | 0.00 | 23.07 | 2.63 | 1.10 |
JUICE, ASST. | 65 | 0.00 | 8.75 | 15.00 | 0.00 | 0.00 | 0.00 | 16.50 | 0.00 | 0.00 |
MILK. SKIM CHOCOLATE, BORDEN* | 120 | 0.00 | 180.00 | 18.00 | 0.00 | 0.00 | 5.00 | 20.00 | 0.00 | 8.00 |
MILK, SKIM, STRAW., BORDEN* | 110 | 0.00 | 125.00 | 18.00 | 0.00 | 0.00 | 5.00 | 19.00 | 0.00 | 8.00 |
MILK, LOWFAT, BORDEN * | 110 | 1.50 | 130.00 | 12.00 | 2.50 | 0.00 | 10.00 | 13.00 | 0.00 | 8.00 |
MIRACLE WHIP LITE DRESSING* | 15 | 0.00 | 105.00 | 0.00 | 1.00 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
RANCH DRESSING, LITE, DIP CUP* | 60 | 0.50 | 370.00 | 3.00 | 3.50 | 0.00 | 0.00 | 7.00 | 0.00 | 0.00 |
JELLY, ASST.* | 37 | 0.00 | 4.20 | 7.17 | 0.00 | *N/A* | 0.00 | 9.79 | 0.14 | 0.02 |
KETCHUP, PACKET, 9G, RED GOLD* | 10 | 0.00 | 25.00 | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
MUSTARD* | 5 | 0.00 | 85.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
ONIONS,RAW* | 6 | 0.01 | 0.56 | 0.59 | 0.01 | 0.00 | 0.00 | 1.31 | 0.24 | 0.15 |
Pickles | 0 | 0.00 | 370.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |